Neuromuscular therapy -

70 minutes; $80 - 90 minutes; $110

Neuromuscular and structural bodywork is a special modality that addresses pain patterns. Often muscles will have issue points otherwise known as trigger points, which results in a common pattern of pain. A good example of this is headaches, sciatica, low back pain, and tennis elbow. A skilled neuromuscular therapist can offer relief by going to the source of the pain and begin releasing . When you are making your appointment please be specific about any chronic pain patterns. 


Craniosacral therapy -

60 minutes - $60

This therapy is a light touch therapy that involves addressing the subtle changes in the flow of cerebrospinal fluid. It is a very effective clinical treatment that we recommend for anyone that cannot receive deeper massage work, anyone looking for lymphatic therapy, or specific issues TMJ or depression. We recommend this on a case-by-case basis.


Hip mobility, IT band and Lower Back rehab -

60 minutes - $75

Body Rehab techniques address the hip flexors and psoas muscles; moving into full range of motion with attention directed towards the QL muscles and SI joint to lighten up in the back. When helping release and stretch the hip flexors the IT band is brought to life and flexibility is brought into the legs

Neck , Shoulder and Upper Body Rehab-

60 minutes - 75$

The upper body is ruled by the pec, trap and lat muscles. There are many more soft tissue areas that come into play with neck and shoulder pain. When the front of the body and the back of the body work in agreement , the cervical spine lets go of a lot of its tension. Headaches, shoulder and arm pain ( referring into elbow and wrist) can often times be corrected by the right release in the upper body.

Athletes Best Friend Massage - Rehab and Mobility

90 mins - $100

Full body care ~ range of motion, joint mobility , neuromuscular therapy mixed in with the care and rehab for the exact issue you are presenting with