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These quick answers cover timing, swelling, gear, and after-care basics.If yours isn’t listed, drop me a message
Gentle strokes, mild soreness, more trips to the bathroom, deep calm.
Skip heavy workouts, hot tubs, alcohol, and caffeine for 24 hours; drink water and rest.
48–72 hours, once drains are out and your surgeon clears you.
Bring any post-op notes, your compression garments or wraps, a current med list, loose clothes, a water bottle, and a payment card if you haven’t prepaid. Come with questions or goals you want me to tackle first. If you forget something, I keep spare linens, pillows, and forms on hand.