How Neuromuscular Therapy Supports an Active Lifestyle in Cary, NC

Introduction

If you follow an active lifestyle, Cary, NC, is your ideal destination! The vast green trails of Cary are stretched across more than 70 miles. Along with it, you have nature parks and local reserves. Cary provides many paths for running, hiking, and cycling. As a sports enthusiast or a keen follower of an active lifestyle in Cary, NC, you should know about neuromuscular mobility therapy (NMT).

If you enjoy a morning run and hiking on weekends or have a fitness routine, this piece of writing is for you.

Is neuromuscular therapy merely a massage?

If yes, then how is it different from the usual massages?

This is a question on everyone's mind who undergoes mobility therapy. Don’t worry! All your queries will be cleared in the blog. Read on… 

Neuromuscular Therapy: How Does It Differ From Normal Massage?

Neuromuscular massage is a movement therapy that increases your body’s flexibility. It also prevents injuries that can be caused by an active lifestyle. It is a soft and gentle tissue massage that concentrates on certain trigger points and muscle groups to improve blood circulation. When you sprain your shoulders or knees while playing sports or have bruising and swelling, this is just the right movement therapy for you.

But doesn’t physiotherapy treat the same thing? Well, physiotherapy is a broader aspect that includes everything musculoskeletal. Neuromuscular mobility therapy is more focused on injury and chronic muscle pain. It heals you from injuries caused by extensive physical activity. Whether it is an accident in the gym or a fall during a daily run, NMT offers deep healing from the pain.

Common Injuries in an Active Lifestyle

Being an active person, you will know how sudden accidents can happen. Sometimes, a minor-looking injury can build up severe issues over time. Also, you can form repetitive strain injuries from overusing a muscle or body part. Most of the time, we think the pain will go away after some time, but it ends up becoming chronic!

This is why you need sports recovery as soon as possible. Adding neuromuscular therapy to your regimen is ideal. The massage not only lessens pain but also prevents your body from going into injury shock. If you are wondering what kind of conditions NMT treats, here is your answer… 

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• Muscle Strain - It can happen easily when you put too much strain on a muscle and stretch it to the point of tearing during a workout.
• Bursitis - The bursae tissue, responsible for shock absorption between bones and other tissues, can be affected badly because of multiple strain injuries.  
• Joint Dislocation - A bone can come out of its original position if it is subjected to an acute force. 
• Sprains: Putting force on the ligament can stretch and tear it, causing serious injury. It can develop into a more serious condition without timely stabilization.
• Contusions - When you bleed under the skin, it causes bruises. While it may sound unserious, a bone or muscle contusion can be harmful. 
• Tendinitis - Multiple injuries to a tendon caused by strain can harm your body parts over time. 
• Bone Fracture - A sudden fall or sports accident can break or crack your bones, whereas chronic stress can cause a growth plate fracture. 

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You will require movement therapy if you ever go through any of these injuries. Neuromuscular massage in Cary, NC, can be the best addition to your fitness recovery. 

How Neuromuscular Therapy Aids Sports Recovery

For a sportsperson, certain body parts like the ankle and elbow joints, the Achilles tendon, the leg muscles, the head, the shoulder, and the knee joints take more stress. And each of these is a vital part that cannot be put in harm's way. Therefore, if you ever hurt any of these parts, make sure you seek the best possible treatment. 

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Neuromuscular movement therapy offers deep recovery from your injuries that lasts. It not only speeds up sports recovery but also ensures your swellings and bruises go away for good. The massage enhances blood circulation, providing better flexibility. Moreover, it helps with DOMS (Delayed Onset Muscle Soreness) exceptionally. 

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Your body needs sports recovery in the best possible way. Because bed rest or months-long healing periods at home can cause even more stress for you when you have an active lifestyle in Cary, NC.

Neuromuscular Therapy Benefits In Cary, NC

Take a look at the advantages you will get with an expert NMT: 

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• It relieves upper and lower back pain, along with treating hip discomfort and headaches. 
• Improves knee pain and helps with muscle cramps. 
• You get to fix disturbed TMJ and jaw pain with Neuromuscular massage. 
• The therapy alleviates sciatica symptoms while improving carpal tunnel. 
• NMT offers you better posture and better flexibility by strengthening your joints and muscles. 
• You receive a better nervous and musculoskeletal system, along with enhanced energy levels.
• A fine neuromuscular massage eliminates body pain and detoxifies it. 

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While a normal deep-tissue massage addresses your muscle pains and stress, neuromuscular therapy goes deeper. It is a medical movement therapy that even doctors suggest. 

Discover The Best Neuromuscular Massage in Cary, NC

Now, if you are about to Google "neuromuscular therapy near me, let us introduce you to the best clinic offering neuromuscular mobility therapy in Cary, NC.  

Equilibrium Wellness, Cary, is one of the most reputable clinics in NC that offers neuromuscular mobility therapy. While you can get guaranteed sports recovery from various therapy providers around the area, Equilibrium Wellness so far possesses the most experience with 20+ years in the field. 

 "I had awful swelling after my tummy tuck. After just one session with Dana, I could feel a huge difference. I didn’t realize how much that swelling was slowing me down!" — Ashley C.

Equilibrium Wellness promotes your active lifestyle in Cary, NC, through its professionalism. The clinic complies with your health requirements while ensuring the best care and comfort. Not only is guaranteed mobility therapy in Cary, NC, but Equilibrium Wellness offers expert lymphatic drainage, pre- and postnatal massage, and body sculpting and contouring as well. This is the finest clinic providing women’s wellness services in Cary, NC. 

Conclusion

Neuromuscular movement therapy is a requirement for better health and enhanced healing. It is also a relaxation therapy that detoxifies your body. You get rid of excessive stress during the sports recovery period. This efficient approach is a necessity for your body at certain times. For an active lifestyle, Cary, NC, may be the best in the area, but this is also the ideal location to find the most effective neuromuscular therapy experts.

Contact Equilibrium Wellness NOW & Book Neuromuscular Therapy Near You in Cary, NC 

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FAQs

1. What is neuromuscular massage?

It is a medical movement therapy providing gentle and soft tissue massage. Its aim is to relieve muscle pain and injury. It can assist with sporting recovery as well as some aches brought about by muscle strains or sprains.

2. Will neuromuscular therapy cure my sports injury?

Yes, neuromuscular movement therapy is meant to treat sports injuries and enable you to recover from the stress they lead to. Not only does it provide you with improved flexibility and strength, but it also ensures a toxin-free body.

3. Can I Get Neuromuscular Therapy in Cary, NC?

Yes, you can get the best neuromuscular massage therapy in Cary, NC, at Equilibrium Wellness. The clinic has been offering professional and hygienic neuromuscular movement therapy for more than 20 years.

4. Will neuromuscular massage hurt my injuries?

No, the neuromuscular massage therapist targets your injury and applies hands-on massage to relax the area. You will experience light pressure on some strained or painful areas of your body during the treatment. It will eventually decrease the swelling and calm your body.

5. Is neuromuscular therapy costly in Cary, NC?

No, you can get affordable and quality neuromuscular therapy in Cary, NC. Depending on your health and what it requires to heal, the price varies. Equilibrium Wellness has various packages for various sessions.

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