Danalynn  

Owner & Lead Practitioner
I started this non linear journey over
20 years ago from both professional training and lived experience. My background includes nursing and doula care in Oregon, massage therapy and lymphatic specialization in Florida, over 500 hours of yoga teacher training, and work in athletic rehabilitation and physical therapy assistance.
I have had the honor to learn from and work closely with so many wise women, teachers, midwives, surgeons and patients - learning how to really care for women through
fertility, prenatal, postpartum, and hormonal transitions, while also living fully in my own body as an athlete, mother, and woman.I have experienced two live births, multiple miscarriages, and I live with Lipedema — a journey that led me to deeply study lymphatic health, creating a uniquely speciailized lymphatic care program. These  paths shaped the heart of my work.
I am now rooted back in
North Carolina, I’ve intentionally created a space to care for women in all hormonal stages of life, integrating lymphatic health, functional movement, and naturopathic principles. This work is full-circle for me — and you are warmly welcome here.

The values that guide us

Excellence Icon Zen X Webflow Template | Brix Template

Listen closely

We take time to hear your concerns, not just treat symptoms. Every session starts with thoughtful intake and real attention to your needs. You’re not rushed—your story guides our care.

Services Icon Zen X Webflow Template | Brix Template

Treat with intention

Our techniques are rooted in science, tailored with purpose. We focus on results—reduced swelling, improved mobility, real relief. Focused, effective care.

Passion Icon Zen X Webflow Template | Brix Template

Support the full body
(and mind)

Your body works as a whole—and we treat it that way. We combine hands-on therapy with nervous system support, so you leave feeling lighter, inside and out. This is about more than pain relief—it’s about helping you feel at home in your body again.

What Clients Are Saying

Megan Duffy Ellison

I've been working with Danalynn for... must be about 3 years now! I have had 3 pregnancies and have worked both prenatally and between pregnancies with her. She is extremely friendly, supportive, and knowledgable. She did a great job at helping me to feel relaxed and to ease some of the more stubborn pains that come with pregnancy and childbirth. I plan on continuing to go with Equilibrium Wellness for my needs and would definitely recommend them.
Review on Google

Lindsay Messina

Working one on one with Dana-lynn has been nothing short of amazing. Her body work, messages, and stretching services made me feel rejuvenated. Her attention to detail and professionalism was something I always appreciated. I have had other service providers in the past, but Dana-Lynn is by far my favorite. I would highly recommend her. She is an expert in her field and loves what she does.
Review on Google

Katye Wood

Dana was so kind and incfddibly knowlegeable about all of the health issues I am dealing with. She payed careful attention to making sure I was comfortable and my body was aligned and supported. I havent felt this relaxed in a long time. I will definitely continue to work with her going forward.
Review on Google