Danalynn  

Owner & Lead Practitioner
I started this non linear journey over
20 years ago from both professional training and lived experience. My background includes nursing and doula care in Oregon, massage therapy and lymphatic specialization in Florida, over 500 hours of yoga teacher training, and work in athletic rehabilitation and physical therapy assistance.
I have had the honor to learn from and work closely with so many wise women, teachers, midwives, surgeons and patients - learning how to really care for women through
fertility, prenatal, postpartum, and hormonal transitions, while also living fully in my own body as an athlete, mother, and woman.I have experienced two live births, multiple miscarriages, and I live with Lipedema — a journey that led me to deeply study lymphatic health, creating a uniquely speciailized lymphatic care program. These  paths shaped the heart of my work.
I am now rooted back in
North Carolina, I’ve intentionally created a space to care for women in all hormonal stages of life, integrating lymphatic health, functional movement, and naturopathic principles. This work is full-circle for me — and you are warmly welcome here.

The values that guide us

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Listen closely

We take time to hear your concerns, not just treat symptoms. Every session starts with thoughtful intake and real attention to your needs. You’re not rushed—your story guides our care.

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Treat with intention

Our techniques are rooted in science, tailored with purpose. We focus on results—reduced swelling, improved mobility, real relief. Focused, effective care.

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Support the full body
(and mind)

Your body works as a whole—and we treat it that way. We combine hands-on therapy with nervous system support, so you leave feeling lighter, inside and out. This is about more than pain relief—it’s about helping you feel at home in your body again.

What Clients Are Saying

Carla Barbour

Im beyond thankful for this practice and for Dana Lynn! Dana has helped me recover from injuries and most recently a double mastectomy. She has a wealth of knowledge for the human body and she is flexible with treatments depending on what your body needs. Sometimes I like a good massage and other times I need some stretching with therapy. I really feel so much more balanced and whole after leaving her hands. Im with the other reviewer, if i could leave 10 stars i would!!
Review on Google