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Managing Owner






















From NC to OR , and many states between, I have studied, worked and formulated an effective practice that incorporates fluid movement and therapeutic soft tissue therapy.

My therapeutic and stretch sessions have been forged out of being a nationally licensed massage therapist, personal trainer, yoga instructor and PT aide; I have seen good form and flexible tissue heal many bodies. I am an active woman with a kayak racing, triathlon, crossfit, rollerderby, surfing, skate and yoga background ~ I live the life I love as I keep myself in a healthy frame of mind.


I started my journey caring for women in the childbearing years, in midwifery school; getting my doula training and working with an amazing group of women in Eugene, Oregon and continued my nurturing for mothers by becoming hypnobirthing instructor and specialized prenatal yoga instructor in the North Florida area.

I have worked as a physical therapy aide, coupled my business with chiropractors, midwives, surgeons and spas. 

I am specialized and certified in; Athletic Rehabilitation , Lymphatic Drainage , Thai Massage, Childbearing Years Massage and Movement, Fitness Training, Yoga ( various practices).

Equilibrium Wellness NC is now based in the RDU area and thriving yet again !

I also have the titles of wife, mama, bonus mama and fur mama; its never dull under our circus tent! 

I look forward to meeting with you 




Mobility and Lymphatic Drainage aids the body to feel free
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